Say This Dua, Allah Removes All Stress

Dear Muslims turn to Allah سُبْحَانَهُ وَتَعَالَىٰ make Dua to Allah عَزَّ وَجَلَّ one of the ways we can overcome stress as well, is to make specific duas that our Prophet صَلَّى ٱللَّٰهُ عَلَيْهِ وَسَلَّمَ taught us, we’ll go over a few duas that the process I’m specifically mentioned to say at times of stress.
The first children reported in tirmidi that our Prophet صَلَّى ٱللَّٰهُ عَلَيْهِ وَسَلَّمَ taught us to say when we are stressed out,

1st Dua for Removes Stress

يَا حَيُّ يَا قَيُّومُ بِرَحْمَتِكَ أَسْتَغِيثُ أَصْلِحْ لِي شَأْنِي كُلَّهُ وَلا تَكِلْنِي إِلَى نَفْسِي طَرَفَةَ عَيْنٍ
ya hayyu ya qayyum, bi rahmatika astaghith, Aslih li shani kullahu, wa la Takilni Ila Nafsi Tarfat’ayn

يَا حَيُّ يَا قَيُّوم I appeal to your mercy to help me, بِرَحْمَتِكَ أَسْتَغِيثُ Oh Allah do not leave me to myself not even for a millisecond means I need your help and correct all of my Affairs make all of my Affairs easy this is the first Dua.

2nd Dua for Removes Stress

The second Dua that he taught us, Anas ibn Malik says the prophet صَلَّى ٱللَّٰهُ عَلَيْهِ وَسَلَّمَ taught us this Dua

اللَّهُمَّ لَا سَهْلَ إلاَّ مَا جَعَلْتَهُ سَهْلاً، وأنْتَ تَجْعَلُ الحَزْنَ إذَا شِئْتَ سَهْلاً
allahumma la sahla illa ma ja’altahu sahla, wa-anta taja’alul-hazna iza syi’ta sahla

Oh Allah, nothing is easy except if you have made it easy. nothing is easy except what you make easy, and Oh Allah if you want you can change my Huzun, my grief into that which is easy, so Allah change my grief into that which is ease for me, this is the second Dua that our Prophet صَلَّى ٱللَّٰهُ عَلَيْهِ وَسَلَّمَ taught us and the final one that was mention because time is limited and this is a beautiful Dua that’s a very long one that our Prophet صَلَّى ٱللَّٰهُ عَلَيْهِ وَسَلَّمَ explicitly taught this Dua and he taught it like the sahaba said as he would teach a verse from the Quran and it’s a very long Dua and it begins as follows that our Prophet صَلَّى ٱللَّٰهُ عَلَيْهِ وَسَلَّمَ said never does a servant feel anxiety or feel stress and he makes this Dua except that Allah سُبْحَانَهُ وَتَعَالَىٰ will get rid of his anxiety and change his stress for something that will be source of Happiness.

we are literally being told never does a servant of Allah make this Dua when he’s stressed out except that, Allah will change that stress and convert into a time of Happiness, a time of ease, it’s a long Dua.

اللَّهُمَّ إِنِّي عَبْدُكَ ، وَابْنُ عَبْدِكَ ، وَابْنُ أَمَتِكَ ، نَاصِيَتِي بِيَدِكَ ، مَاضٍ فِيَّ حُكْمُكَ ، عَدْلٌ فِيَّ قَضَاؤُكَ ، أَسْأَلُكَ بِكُلِّ اسْمٍ هُوَ لَكَ سَمَّيْتَ بِهِ نَفْسَكَ ، أَوْ عَلَّمْتَهُ أَحَدًا مِنْ خَلْقِكَ ، أَوْ أَنْزَلْتَهُ فِي كِتَابِكَ ، أَوْ اسْتَأْثَرْتَ بِهِ فِي عِلْمِ الْغَيْبِ عِنْدَكَ ، أَنْ تَجْعَلَ الْقُرْآنَ رَبِيعَ قَلْبِي ، وَنُورَ صَدْرِي ، وَجِلاءَ حُزْنِي ، وَذَهَابَ هَمِّي
Allahumma inni abduka wa ibnabdika wa ibn amatika, nasiyati bi yadika, madin fiyya hukmuka, adlun fiyya qada’uka, as’aluka bi kulli ismin huwa laka sammayta bihi nafsaka aw anzaltahu fi kitabika awallamtahu ahadan min khalqika aw ista’tharta bihi fi ilm il-ghaybiindak an tajala Al-Qur’ana rabi qalbi wa nur sadri wa jala’a huzni wa dhahaba hammi

its a long Dua basically summarizes that we ask Allah who controls everything, we ask Allah by the one who has sent down names to his servants and chosen names for himself that he has not revealed to his creation we ask Allah سُبْحَانَهُ وَتَعَالَىٰ by every single name of his that he makes the Quran a source of happiness for our souls and a source of Enlightenment for our eyes.

So we ask Allah through the Quran to bring us happiness the prophet صَلَّى ٱللَّٰهُ عَلَيْهِ وَسَلَّمَ said whoever makes this Dua Allah will substitute his grief and his anxiety and convert it into a source of Happiness.

The sahaba said o messenger of Allah shouldn’t we memorize this Dua and our Prophet صَلَّى ٱللَّٰهُ عَلَيْهِ وَسَلَّمَ said yes whoever hears this should memorize this Dua.

So memorize this Dua it’s the beautiful Dua that is said at times of stress and be optimistic that insha Allah the source of grief and stress will be substituted quickly swiftly with a source of happiness and peace.